Reflexology

Reflexology is a relaxing,

non-invasive treatment that uses gentle to firm pressure to specific reflex points on the feet, hands or face that correspond with various organs and systems throughout the body.

 

The benefits include its ability to promote relaxation, reduce stress and anxiety, stimulate nerve function, increase blood circulation, eliminate toxins, prevent migraines, help aid recovery from injury or surgery, boost immune function, supports digestive health and helps to improve sleep quality and rebalance energy.